Eat less saturated, trans fats to curb heart disease: WHO
Saturated fat is found in foods from animal sources such as butter, cow’s milk, meat, salmon and egg yolks, and in some plant-derived products GENEVA: Adults and children should consume a maximum of 10 percent of their daily calories in the form...
from GEO TV - Health https://ift.tt/2HTUeyZ
from GEO TV - Health https://ift.tt/2HTUeyZ
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